Many singers of all styles, when singing well and constantly working, tend to take for granted that their voices will simply continue to deliver. Problems always seem to show up a day or two before a big audition, or gig. The most common vocal ailment is almost always a sore throat or "tired voice" due to overuse, or the student feels that he or she “is coming down with something.” No matter what the age, singing with inflamed or swollen vocal cords is dangerous. The vocal cords are extremely sensitive and singing while the cords are under duress can cause damage that could lead to more serious vocal issues down the road.

 

The first course of action is always to see an ENT (Otolaryngologist) or physician as soon as possible. If the doctor gives the okay to continue making sound, then he or she can go forward. It’s more common for inexperienced singers to have tired muscles in the throat surrounding the vocal cords than to have seriously damaged vocal cords. When the muscles around the vocal cords get swollen and sore, it does not allow the cords to vibrate at their most efficient level. If these muscles are properly treated, there is a good chance the singer will be able to pull off the performance without anyone ever even knowing they were under duress.

 

The power of herbs are capable of reducing inflammation, bringing down swelling. When used properly, most herbs will not cause adverse damage to the body or the vocal mechanism, as can happen when one takes over-the-counter (OTC) drugs and/or steroids. Most of these OTC drugs dry out the throat and voice, make a person drowsy or hyper, and are generally difficult for the body to handle.

 

There are some excellent herb options available when looking to heal the voice naturally. They can be extremely effective in times of need. Cayenne is also known as Capsaicin. It is one of the most useful herbs around, and enough cannot be said about its miraculous healing properties. It is extremely stimulating to the entire body. It is excellent for all throat infections or swollen cords. To reduce a sore throat, stop inflammation, and stop potential infection, use five drops of cayenne extract or a small pinch of powder mixed with warm water and honey.

 

Making a Gargle

1. Fill a cup with two ounces of warm water. Make sure the water is lukewarm and not too hot – you don’t want to burn your throat.

2. Add a full dropper of extract to the water.

3. Mix in 1/2 tablespoon of honey.

 

All of the herbs and herbal combinations should be used as a gargle and then spit out after use. Making a solution to gargle and using it is very easy. Gargle for roughly 20 seconds, three times, every couple of hours throughout the day. Make sure to allow the solution to go as far down into your throat as possible. Also gargle just before you go to bed so the herbs can sit on the inflamed muscles and throat overnight. If possible, gargle five minutes before singing and during intermission.